Oregon albacore tuna have much lower mercury levels compared to tuna caught elsewhere. Albacore tuna in the Pacific Northwest are part of a specific migratory group that inhabits waters with lower mercury levels. Additionally, these migrating fish are young, meaning they haven’t had time to accumulate high levels of mercury. Our hook-and-line fishing methods ensure …
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Yes! Canned tuna is low in calories, high in protein, and very rich in Omega-3 fatty acids (6500 mg per 7.5 oz can!). It is an excellent natural source of vitamin D, B vitamins, selenium, magnesium, potassium, iron, and zinc. Eating Oregon-caught and canned tuna is an easy and natural way to get your protein …
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It’s only been a few decades since Oregon moved away from a harmful fishing practice called driftnetting to ways of fishing that are better for the planet. This big change got the spotlight in the very first episode of “Oregon Field Guide” back in 1990. In that episode, my dad, Captain Herb, shared how this …
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Eat this one fish and glow! Have you ever had the feeling like you’ve just gotten a massive dose of something that makes your body feel REALLY good? I get this feeling whenever I eat a can of Alaskan Sockeye Salmon. There’s something special about Sockeye salmon that just hits different. It could be …
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Welcome to the brand-new Oregon’s Choice Blog! Almost 50 years in business, and we’ve never had a blog. Well, there’s no better time to start than now, right? I thought I should introduce myself first: I’m SueAnna, the second-generation owner of Oregon’s Choice Gourmet. My dad founded OCG nearly 50 years ago as an individual …
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